Neuro-informed coaching and virtual assistance for neurodivergent people and founders ready to create a life and business that works for them.
The world may not be built for your brain, but your life can be.
Hi, I’m Imogen. I’m so grateful you're here!
For most of my life, I felt like something wasn't quite right, I couldn't understand why everything seemed harder for me than it appeared to be for everyone around me. Working in an office was exhausting. Bright lights in restaurants and cafés could leave me feeling incredibly anxious. Even the smallest tasks felt physically painful to start and complete.
I spent years not understanding why I felt this way and why life seemed so much harder than it looked for everyone else. Discovering I was neurodivergent changed everything. Suddenly there was language for experiences I'd carried for years: the overwhelm, the burnout, the anxiety, and the feeling of being "too much" in some spaces and "not enough" in others.
Over the last few years, I've had the privilege of working within the neurodivergent community, learning from incredible people, surrounding myself with those who understand, and slowly building a life and business that works with my brain instead of against it.
In 2026, I made the decision to step away from traditional employment and create a way of working that felt sustainable, meaningful, and aligned with who I am.
Now I get to support other neurodivergent people to do the same.
Whether that's helping you understand yourself more deeply through coaching, creating systems that work for your brain, or simply being someone in your corner who genuinely gets it, my goal is always the same:
To help you build a life, business, and way of working that feels lighter, more sustainable and more like you.
Neuro-Informed Coaching
Life can feel incredibly heavy when you're constantly trying to navigate a world that wasn't designed with your brain in mind.
My neuro-informed coaching offers a calm, non-judgemental space to better understand yourself, navigate challenges with greater confidence, and find ways of living that work for you. Whether
you're exploring a diagnosis, rebuilding trust in yourself, or navigating relationships and life changes, you don't have to figure
it all out alone.
Virtual Assistance
Running a business can be incredibly rewarding, but it can also feel overwhelming when you're trying to hold everything together on your own.
My virtual assistant services are designed to bring clarity, structure, and calm to the day-to-day running of your business. From admin and operations to project management and marketing support, I help take tasks off your plate so you can focus on the work that matters most to you.
Together, we'll create ways of working that feel manageable, sustainable, and aligned with how your brain works.
Get in touch
Whether you're looking for coaching, virtual assistant support, or you're simply not sure where to start, I'd love to hear from you.
Fill in the form with a little about what's brought you here, and I'll get back to you as soon as I can. There's no pressure or expectation, just a conversation to see whether I'm the right fit for you.